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HP Police Ground Test 2026: Running, Jumps, Height & Dates

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HP PoliceHimachal Pradesh PolicePolice ConstableState Police Jobs

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HP Police Ground Test 2026: Running, Jumps, Height & Dates

The Himachal Pradesh Public Service Commission (HPPSC) notified 734 Constable posts — 491 Male under Advertisement 57/7-2026 and 243 Female under Advertisement 58/7-2026. The physical stage (PST & PET) is conducted by the HP Police Department.

Current official status — October 16, 2026: HPPSC's press note No. 4-8/2026-PSC (R-III) dated 14.10.2026 states that the PST & PET will be held from 22 October 2026 to 5 December 2026, and e-call letters have been uploaded on candidates' HPPSC User IDs. The district-wise schedule will be notified by the Police Department. The written exam date is not officially announced.

This guide covers the ground test in depth: what happens on the day, every PET event with metres-to-feet conversions, height/chest standards in cm, height marks, the same-day result and appeal rule, and what follows after the ground. For the dates, fee, eligibility, addenda and official links in one place, see the HP Police Constable 2026 status page.

HP Police Ground Test 2026 — Date Status (Answer First)

QuestionOfficial Answer
When is the HP Police ground / physical test?22 October 2026 to 5 December 2026 (HPPSC press note, 14.10.2026)
Who conducts it?HP Police Department
Where?District Headquarters of the district you chose in your online application (the district cannot be changed)
My exact date and venue?Printed on your e-call letter (HPPSC User ID). SMS/e-mail alerts were also sent
District-wise schedule?To be notified by the Police Department. Not published on the HP Police citizen portal or by HPPSC as of 16 Oct 2026
Admit card?Uploaded — HPPSC applicant login; no call letter is sent by any other mode
Helpline0177-2629738, 0177-2624313; toll-free 1800-180-8004
Written exam date?Not officially announced as of 16 October 2026

Some news and coaching websites are circulating district-wise dates (for example, for Kinnaur, Chamba, Una, Mandi and Kangra). As of 16 October 2026 we could not match them to any HPPSC or HP Police notice. Until the Police Department publishes the district schedule, treat your e-call letter as the only authoritative source for your date and venue. HPPSC's latest notice for this recruitment is the press note dated 14.10.2026.

HP Police Constable 2026 Overview

ParameterDetails
Recruiting AuthorityHimachal Pradesh Public Service Commission (HPPSC)
Physical Test Conducted ByHP Police Department
Post NameConstable (Male) / Constable (Female)
Total Vacancies734 Vacancies (491 Male, 243 Female)
StateHimachal Pradesh
Selection ProcessPST/PET → Offline Written Exam (HPPSC) → document verification & NCC marks → medical; final merit includes Written + Height + NCC marks
Application PortalOnline at hppsc.hp.gov.in
Application StatusConcluded on September 5, 2026 (11:59 PM)
Current StagePST/PET from 22 Oct to 5 Dec 2026; e-call letters uploaded
Official Websitehppsc.hp.gov.in

HP Police Constable 2026 Important Dates

EventOfficial Date / Status
Advertisement 57/7-2026 (Male)July 10, 2026
Advertisement 58/7-2026 (Female)July 10, 2026
Application StartJuly 10, 2026
Original Last DateAugust 6, 2026
One-time +1 Year Upper-Age Relaxation (last date to Aug 21)August 3, 2026
Home Guard 5-Year Relaxation / Final Extension AddendumAugust 21, 2026
Final Application Closing DateSeptember 5, 2026 — Closed
PST/PET Press Note & e-Call LettersOctober 14, 2026
PST/PET Ground TestOctober 22 – December 5, 2026
Written Exam DateNot officially announced as of October 16, 2026
Result / Final MeritNot officially announced as of October 16, 2026

HP Police Constable 2026 Vacancy Details

AdvertisementPostVacancies
57/7-2026Constable (Male)491
58/7-2026Constable (Female)243
Total—734

For historical comparison, the previous HPPSC police-constable recruitment involved 708 Male and 380 Female posts. Do not use unverified “2023/2024” totals or application-count estimates as official 2026 data.

What Happens on Ground Test Day

Based on the official advertisements:

  1. Report with your e-call letter and the identity proof/documents listed in its instructions, at the venue and time printed on it.
  2. Physical Standard Test (PST): height (and chest for male candidates) is measured. All measurements are taken by a Medical Officer, recorded on the candidate's sheet and signed, as per the DGP's SOP. Height is final as measured by the DRC at PST/PET.
  3. Category is locked: no change of category/sub-category is made at PST except where circumstances are beyond the candidate's control.
  4. Dope test: the Police Department may conduct a dope test for narcotics/opiates at the outset of PET.
  5. Physical Efficiency Test (PET): four events, all qualifying. Failure in any event disqualifies the candidate from the remaining events.
  6. Videography: outdoor PET events are videographed.
  7. Same-day result: the District Recruitment Committee (DRC) displays the physical test result on the same day. A dissatisfied candidate may appeal by 12 noon the following day. Once the DRC decides appeals, no further changes or representations are entertained, and HPPSC will not revise PST/PET marks.

HP Police Constable 2026 Eligibility

Age Limit

The original 2026 advertisements used 01.01.2026 as the age-reference date. HPPSC then granted a one-time one-year relaxation in the upper age limit for all categories (August 3, 2026) and a one-time five-year relaxation for Home Guards of HP (August 21, 2026).

CategoryOriginal RuleAfter Addenda
General / EWS18–25Upper age 26
OBC of HP18–27Upper age 28
SC / ST of HP18–27Upper age 28
Home Guards20–28One-time 5-year upper-age relaxation (August 21, 2026 addendum)

Educational Qualification

The official advertisements require Matriculation and +2. The +2 qualification must be from a school/institution/Board situated in Himachal Pradesh; this condition is waived for Bonafide Himachalis.

The previous page's 45% General / 40% reserved-category marks requirement is not stated in the 2026 advertisements and has been removed as a factual claim.

Physical Standards

Candidate GroupMinimum HeightChest
Male General / EWS / OBC (incl. Home Guard)5'6"31" unexpanded / 32" expanded
Male SC / ST / Gorkha categories (incl. Home Guard)5'4"29" / 30"
Female General / EWS / OBC (incl. Home Guard)5'2"N/A
Female SC / ST / Gorkha categories (incl. Home Guard)5'0"N/A

Height and Chest in cm (converted)

The advertisements state feet/inches; cm values below are straight conversions (1 inch = 2.54 cm).

StandardOfficialIn cm
Male height (Gen/EWS/OBC)5'6"167.6 cm
Male height (SC/ST/Gorkha)5'4"162.6 cm
Female height (Gen/EWS/OBC)5'2"157.5 cm
Female height (SC/ST/Gorkha)5'0"152.4 cm
Male chest (Gen/EWS/OBC)31" / 32"78.7 / 81.3 cm
Male chest (SC/ST/Gorkha)29" / 30"73.7 / 76.2 cm

Weight: the 2026 advertisements do not prescribe a minimum weight standard.

Height Marks — Maximum 6

Male HeightFemale HeightMarks
Below 5'7"Below 5'3"0
5'7" to below 5'8"5'3" to below 5'4"1
5'8" to below 5'9"5'4" to below 5'5"2
5'9" to below 5'10"5'5" to below 5'6"3
5'10" to below 5'11"5'6" to below 5'7"4
5'11" to below 6'0"5'7" to below 5'8"5
6'0"+5'8"+6

Height marks are awarded at PST and carry into the final merit, so a taller candidate starts the written stage with up to 6 marks in hand.

Official Physical Efficiency Test (PET) Ground Details

EventMaleFemaleAttempts
Long-distance Run1500m in 5:30800m in 3:45No additional attempt
High Jump1.35m1.10mUp to 3
100m Race14 sec17 secNo additional attempt
Broad Jump4.00m3.00mUp to 3

PET is qualifying. Failure in an event disqualifies the candidate from the remaining PET events. The advertisements state that outdoor events will be videographed and that a dope test may be conducted.

Jump Distances in Feet (converted)

EventOfficialIn feet
Male High Jump1.35 m≈ 4 ft 5 in (4.43 ft)
Female High Jump1.10 m≈ 3 ft 7.3 in (3.61 ft)
Male Broad (Long) Jump4.00 m≈ 13 ft 1.5 in (13.12 ft)
Female Broad (Long) Jump3.00 m≈ 9 ft 10 in (9.84 ft)

Running Pace Needed

EventLimitAverage pace required
Male 1500m5 min 30 sec≈ 88 sec per 400m lap (≈ 3:40 per km)
Female 800m3 min 45 sec≈ 112.5 sec per 400m lap
Male 100m14 sec—
Female 100m17 sec—

Ground Date Status

The official PST/PET window is 22 October to 5 December 2026. Your district's dates come from the Police Department's district-wise schedule and your e-call letter.

After the Ground Test: Next Stages

  1. Qualified list to HPPSC: the Police Department sends HPPSC the list of PST/PET-qualified candidates with height marks.
  2. Written exam e-admit card: HPPSC issues it after receiving that list. The written exam is held at district/sub-division level in the district you chose.
  3. Zone of consideration: HPPSC shortlists category-wise on written + height marks.
  4. Document verification & NCC marks: by the Police Department.
  5. Medical examination: by HP Police after HPPSC's recommendation.

HP Police Constable 2026 Written Exam Pattern

ItemOfficial 2026 Rule
ModeOffline
Standard+2 level
Questions90 MCQs
Marks90
Duration2 hours
MediumHindi & English
Wrong answer-0.25
More than one answer-0.25
All circles left blank-0.25
Intentionally unattemptedMark Option E
Zero/negative written scoreNot placed in the merit list

The old 80–100 mark range and fabricated section-wise mark split were not supported by the 2026 advertisements.

HP Police Constable 2026 Syllabus & Preparation Areas

HPPSC states that the written examination is at +2 standard. Until a detailed subject-wise weightage notice is published, the topic list below is editorial preparation guidance rather than an official marks split.

Himachal Pradesh & General Awareness

  • Himachal history, geography, culture, administration and economy
  • Major current developments relevant to Himachal Pradesh
  • National current affairs and general awareness

Language

  • Hindi grammar and comprehension
  • English grammar, vocabulary and comprehension

Numerical & Mental Ability

  • Basic arithmetic and numerical problem solving
  • Series, analogies, coding-decoding and logical reasoning

Science / General Studies

  • +2-standard general concepts as relevant to the HPPSC syllabus

Official Merit Components

The recruitment framework allocates 90 marks to the written examination, up to 6 marks for height and up to 4 NCC marks:

  • NCC C Certificate: 4
  • NCC B Certificate: 2
  • NCC A Certificate: 1

Only the highest eligible NCC certificate is counted.

HP Police Constable Salary 2026

ComponentOfficial / Verified Detail
Pay LevelLevel-3
Pay Range₹20,200–₹64,000
DA / HRA / Other AllowancesAs admissible under applicable HP Government / Police rules
Exact Gross / In-HandVaries by posting, allowances and deductions; no unsupported fixed 2026 estimate is shown

The previous Level-2 / Level-4 references were inconsistent with the official advertisements.

HP Police Constable Cut-Off & Previous-Cycle Reference

A 2026 written cut-off does not exist yet because the written examination has not been held.

For the previous official recruitment:

  • Male posts: 708
  • Female posts: 380
  • Objective Type Screening Test: June 15, 2025
  • HPPSC later published official score lists and document-verification notices.

The old “55–65 / 50–60” estimated ranges were not official cut-offs. For an exact historical threshold, use the HPPSC score/result notice for the same advertisement, gender and category rather than a coaching-style estimate.

Preparation Strategy

Final Weeks Before Your Ground Date

  • Physical: with the PET window open from 22 October, keep sessions event-specific — timed 1500m (male) or 800m (female) at target pace, 100m starts, and jump technique — and allow recovery so you are not injured on your date.
  • Practise the official High Jump and Broad Jump within the three-attempt rule.
  • Keep your e-call letter and listed documents ready.

After the Ground: Written Exam Preparation

  • HP GK: Study all 12 districts, rivers, passes, culture, festivals
  • GK: NCERT Class 6-10 History, Geography, Polity
  • Maths: Basic arithmetic — 20 questions daily
  • 3 mock tests per week using the 90-question / 90-mark / 2-hour structure
  • HP Current Affairs — last 6 months
  • Reasoning: 20 questions daily

Common Mistakes to Avoid

  1. Ignoring HP GK: Himachal-specific preparation remains useful, but the 2026 advertisement does not support a fixed “15 marks” claim unless HPPSC publishes detailed subject weightage.
  2. Physical test under-preparation: Many candidates fail PET due to insufficient running/jumping practice.
  3. Not meeting physical standards: Use the exact height/chest standards in the 2026 advertisements; do not rely on older generic police-recruitment tables.
  4. Missing the appeal window: If you disagree with your PST/PET result, the appeal must reach the DRC by 12 noon the next day.
  5. Neglecting Hindi/English: the paper is bilingual and language questions are part of +2-level preparation; HPPSC has not published a fixed language-mark split.

FAQs — HP Police Constable 2026

Q1. What is the HP Police ground test date 2026?
22 October 2026 to 5 December 2026, as per HPPSC's press note dated 14.10.2026. Your own date and venue are on your e-call letter.

Q2. What is the official salary/pay scale?
Pay Band Level-3: ₹20,200–₹64,000. Exact take-home varies with allowances and deductions.

Q3. What is the ground test for male candidates?
1500m in 5:30, High Jump 1.35m, 100m in 14 sec and Broad Jump 4m.

Q4. What is the ground test for female candidates?
800m in 3:45, High Jump 1.10m, 100m in 17 sec and Broad Jump 3m.

Q5. How many marks are awarded for height?
Up to 6 marks, using the official male/female height bands.

Q6. What is the written exam pattern?
90 MCQs, 90 marks, 2 hours, offline, +2 standard, with 0.25 negative marking under the official five-circle rule. The date is not officially announced yet.

Q7. Is there a minimum weight for HP Police Constable?
No minimum weight is prescribed in the 2026 advertisements.

Last Updated: October 16, 2026 | Verified against HPPSC Advertisement Nos. 57/7-2026 & 58/7-2026, the August 2026 addenda and the 14.10.2026 PST/PET press note.

Official Verification Map

  • HPPSC Advertisement 57/7-2026 — Constable (Male).
  • HPPSC Advertisement 58/7-2026 — Constable (Female).
  • August 3, 2026 addendum — one-time +1 year upper-age relaxation for all categories; last date to August 21.
  • August 6, 2026 addendum — EWS clarification (families of Trainees/Job Trainees excluded).
  • August 21, 2026 addendum — one-time 5-year upper-age relaxation for HP Home Guards; application extension to September 5.
  • October 14, 2026 press note (No. 4-8/2026-PSC (R-III)) — PST/PET 22.10.2026 to 05.12.2026; e-call letters uploaded.
  • Future district-schedule, written-exam and result updates must carry the same recruitment identity before this page is changed.

Books, mock tests and preparation plans are editorial guidance and are not HPPSC endorsements.

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